Monday, June 1, 2015

flex fitness

On Tuesday last week we did the pyramid for fitness. Since it was a flex there was no way nobody was going down all the way. When I started off I noticed how most people around me were not doing  not doing the exercises properly. The reason I believe was because everyone wanting to stay together as a group doing the same rep and exercise. If one was faster(most likely because they were not doing the activity properly) the rest would attempt methods ranging from not completing a proper rep to even skipping an exercise or two. Despite my friends doing what I mentioned before I did proper reps and proper exercises. This put me way behind them but I still stuck to it. I was slower than previous times I did this fitness day activity since I wanted to do everything the proper way. I found out that it was more intensive to do it this way. I also learned how staying with your friends wont always turn out to be the best option for you.

1 comment:

  1. Love this post.. this is totally Gurjap in a nutshell.

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