finale beep test

for the finale beep test for the year i had high hopes, especially after the previous beep test being botched by being blocked by other people. This time there was only 60 kids so there was no problem of that happening again. during the run i started to get horrible pain on my upper left back. I tried coping through it but had difficulty. Once we hit 5.4 for some reason I couldn't run more faster to keep up with the speed so once I had missed 2 beeps I had to pull out. It was disappointing, I knew I could go further but since I had missed 2 beeps there was nothing I could do. I knew I could easily get more. Sadly there is nothing I can do. moving on to the testing. my flexibility is level 1. Nothing different form last time. I can only jump about 15, again nothing different. My plank is 1 minuet, lower than previous times. Push ups 10(on my knees). Balance board 10 seconds. T test is 12 seconds, Really no improvement from before, I had improvement in things like the pond run and t A B partners. I really thought I would have got better. This was a disappointing way to end the year.