A week or two before the break I have started to work out. I do running on the treadmill and core exercises. Because of that i have got fitter. I can do fitness day activeitys faster and longer. A reason why is I always intesify my workouts everytome I do them, so I get better results. The main reason why i have started to workout is that I want to get slimmer and more fit. I want to get better and faster and stronger. These exercises really do workout for me. I can see improvment already in around a month. I really want to get to my goal, and sooner the better.
Ya buddy! Let's see your workout log. (which days, what activities, how long)
ReplyDeleteGood thing that you've started to workout. keep it up and you'll see improvement
ReplyDeleteThat's great that you're working out! As time passes, you will progress! Blog and record your progress!
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