Nothing has really changed since my last post. I
have noticed the factor of influence from my friends and people around me.
There has been negative and positive influence. When the negative
influence happened, always in the end I start trying harder, even if the negative
influence is from friends. I always had difficulty with the beep test, but I had
no trouble with the other fitness day activities. I think I should get a B
since my effort has increased.
P.S My digital evidence will be later posted later today when I upload the
photos